Muscle Massage Gun,TYIAUS Massage Gun Deep Tissue,30 Speeds Powerful Percussion Massager,Portable Muscle Gun,6 Massage Heads,LCD Touch Screen, Handheld Body Massager for Muscle Pain Relief,Relax…

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The conclusion here is that percussion therapy may help you to chill out in the evening after a long day, feel better the next day morning, and overall improve your mental well-being over time.

It comes with four attachments for different functions, and can last up to a whopping eight hours per charge, or three hours at max speed.The higher the amplitude and the frequency, the more effective and comprehensive the massage gun is going to be. Well-designed, handsome and seriously powerful, the Hypervolt 2 Pro certainly delivers on what you pay for.

As far as gym bag essentials go, one of these mini masseuses is up there with a solid pair of gym trainers and a challenging set of resistance bands. I started with the flat head on its maximum setting, focusing on tender areas to bring a layer of warmth to the tissue. Professionals use powerful massage guns from different manufacturers that fulfil these main criteria. But if you’re serious about your fitness regime, or desperate to sort out those knotty back muscles once and for all, this device is a sound investment. Able to reach 47-degrees within two minutes, you can use this model to promote blood flow as well as loosen sore muscles.Any athlete who is a top performer will tell you just how important it is to have a relaxed body before a big competition. A massage gun can help dispel the extra lactic acid into the circulatory system and get you going again. But a couple are particularly small and weigh in at under 700g, ideal for your gym bag or locker, or even for taking along on hiking and cycling trips. With time and careful use of your physical therapy massage gun, you may begin to notice improved tissue relaxation and muscle or joint function. The higher the number, the deeper the massage gun can go to work, particularly on really problematic parts of the body.

The most expensive pick on the list, this is also the best choice, what with a solid build, Bluetooth app support, control dial and extra attachments all included.For more fitness, fashion and technology releases delivered straight to your inbox, sign up for our GQ Recommends newsletter. It’s fit to run for five hours off a single charge and you can drop it into the carry case when you need to go mobile with your recovery. They are often recommended by physiotherapists because of their positive effects on the body including reducing pain and decreasing lactic acid, which in turn can aid recovery,” he states. If you want a device to soothe sore muscles after another long day at your desk, then look for a lightweight massage gun that offers various easy-to-attach heads and gentler speed settings. However, percussive therapy works directly over muscle tissue and has the potential to provide much stronger, specific results.