Hormone health – how to keep your hormone profile in good balance by gaining insight into where to focus your efforts. If you want to push the accelerator on getting in shape and getting the kind of physique you daydream about, our bespoke personal training will take you there. Our approach to personal training helps our members achieve the kind of body transformations that most people don’t think are possible.

Testing for blood in your poo using the FIT test | Bowel Cancer Testing for blood in your poo using the FIT test | Bowel Cancer

Your doctor might give you this test as part of the investigation for your symptoms. The FIT results help your doctor decide whether to refer you urgently for more tests.

At FitnessGenes, we see you as unique, there is only one you,” said Dr Decombel. “We have developed a patent-pending model that analyses customer DNA in combination with their lifestyle data to provide health and fitness recommendations that are scientifically validated and based on your preferred goals whether this be weight loss, building muscle, getting fit, or just trying to improve the quality of your sleep.

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The easiest way to collect the sample is to use an old plastic container, line it with toilet paper and put it in the toilet. And then have a poo into the container. Vitamin requirements – which vitamins may be deficient in your diet and what you can do to combat this.Sleep – good quality sleep is vital for your well-being and recovery, which techniques are likely to work best for you. Dr Samantha Decombel, co-founder who has a PhD in Genetics and a passion for preventative healthcare and fitness, was driven to launch the company by the early death of her father from a lifestyle-related disease in 2007. For most people this means that they don’t have cancer. But a normal FIT result doesn't completely rule out cancer. Some people can have cancer and a normal FIT result.

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Everybody’s life, work, and financial situations are different – so we can’t say for certain whether personal training is going to be right for everyone. Your personal trainer will make sure you’re training properly and moving at the right pace. Whether you’re training for an event, hoping for fat loss, muscle gain, overall fitness, or even improved mental health – working with a personal trainer will mean you’ve got a professional, objective view of your goals and your progress, along with the peace of mind that your health and well-being are always our number one priority.Biological ageing – how biological ageing is likely to affect you, and how you can slow down cell damage and promote longevity. You might return the sample to your GP or the hospital. Or they might give you an envelope and ask you to send it in the post. Getting your results

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FitLab Raises Growth Capital, Announces Acquisitions of Electric, Fitplan and Ragnar, as it Defines the Future of Hybrid FitnessYou will need further tests if there is blood found in your poo. Your doctor might call this FIT positive.