Tropical fruit juice drinks (such as mango or lychee) or drinks made from cranberries, raspberries or cherries are often the ones to watch for. If you like these drinks, look for no-added-sugar versions, though bear in mind they will still contain fruit juice and therefore sugar. Freak shakes can come in at over 1,000 calories – more than half of what you need for an entire day Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day). Sign up to our fortnightly Heart Matters newsletter to receive healthy recipes, new activity ideas, and expert tips for managing your health. Joining is free and takes two minutes. I’d like to sign-up 2. Tea or coffee without sugar

Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. https://www.betterretailing.com/product-news/soft-drinks/britvic-soft-drinks-launches-tango-blood-orange/ https://www.talkingretail.com/products-news/frozen/tango-ice-blast-gets-four-summer-flavours-20-06-2016/ Adding a 5g teaspoon of sugar to 5 cups of tea or coffee adds the same as 20 rich tea biscuits or three Mars bars Thu, 5 Oct 2000 (5 October 2000). "It takes two fun brands to Tango | Archive". Marketing Week . Retrieved 13 August 2011. {{ cite web}}: CS1 maint: numeric names: authors list ( link)Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. The drink's launch in June 1994 proved to be a disaster following reports of the drink fermenting on store shelves, leading to Britvic re-calling over a million bottles of the product. [18] The original variety; an Orange-flavoured soft drink. It has seen many different alterations and recipe changes throughout the years. Britvic doubles Tango ad spend | Advertising news | Campaign". Campaignlive.co.uk. 27 March 1997 . Retrieved 13 August 2011.

Despite this move and a reduction of pricing, the drink continued to suffer from very low sales until Britvic announced the product's discontinuation in January 2004. [29] Tango Ice Blast [ edit ]Energy drinks come with a price premium due to their added ingredients such as taurine and guarana, as well as caffeine. Many coffee shops now do “iced” versions of these drinks, but bear in mind that these won’t be any lower in fat and calories.