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Beat the egg in a bowl. Sprinkle the flour on to a plate. Mix the breadcrumbs, lemon zest, Parmesan, thyme and a good pinch of salt in a shallow bowl. Take a piece of pork and dredge it in flour, then dip it into the beaten egg, and lastly in the breadcrumb mixture until it is completely coated. Repeat with the other pieces of pork. This is my favorite way of making pork panko at home. With a large-capacity food processor, you can make a lot of it at once. I can fit a whole 2.5 oz bag f pork rinds in the processor and grind it in one go! Fried food is most often breaded. Because, of course, it tastes better breaded! Breading provides an extra layer of crunchy deliciousness that makes everything irresistible.
Scroll down for the printable recipe card for this air fryer pork schnitzel recipe, or read on for all the details. Ingredients Because it’s not that easy to find at the stores. And although you can find a wide selection of pork panko online, sometimes it can cost a lot more than just buying the plain rinds and processing them yourself. If you have a sneaky look in my pantry, you’ll see a bunch of homemade keto staple ingredients. You’ll find some almond flour, a jar of condensed milk, and some homemade keto bread crumbs. A crucial step is pounding the meat until it’s nice and thin. Just lay over cling film and bash with a rolling pin, mallet or even a heavy pan! Schnitzels are typically quite thin so feel free to give it a good bashing, but not so much it breaks apart. Pounding the meat will not only decrease cooking time, but with also tenderize it. Panko, of course. You can also use a smaller food processor or a food chopper which is a similar small appliance with the same style of large blades. But you’ll need to do it in batches. Blender or magic bullet
Method
The easiest and fastest way to do this (and the first one in the list below) is by using a food processor. If you don’t have one, no problem: read on to find out how to make pork panko with a rolling pin in a plastic bag or a blender. Food processor method Some of my other favorite pork recipes to cook in an air fryer are: air fryer pork roast, air fryer pork chops, air fryer pork steaks, and air fryer pork tenderloin. There are several methods to transform your pork rinds into pork panko that can be used as a breadcrumb replacement on keto. These Pork Schnitzels are crunchy on the outside and juicy on the inside. They’re served with a simple and delicious Lemon Thyme Sauce! Place the pork cutlets in a single layer in the air fryer basket and lightly spray the tops with oil. (Depending on the size of your air fryer, you may need to air fry in two batches).
Step 1: Pat pork schnitzel dry with paper towels, and cut any large pieces in half. Season pork with salt on both sides. But if you don’t have a food processor, a blender is a good option, if you process in batches. Don’t fill the blender more than 1/3 of the way with the rinds at a time. Plastic bag and rolling pin Tons of recipes, especially any that require frying, need some form of breading. Opting for coconut flour or almond meal is the easiest solution. I like to grind mine as fine as I can, so a 2.5 oz (70 grams) bag of pork rinds turns into a bit less, about 1 3/4 cups.Japanese panko (and this keto pork panko) and traditional breadcrumbs can be used interchangeably for breading, with delicious crispy results. But they have some differences: Step 3: Add pork into the flour and toss to coat. Add the egg to the same bowl with the pork, split the yolk, and toss pork to coat. This is a good time to preheat the air fryer (360°F /180°C).
Prepare your breading stations. Add the flour to a shallow bowl (or rimmed plate). In another shallow bowl, whisk your egg. And, in a third shallow bowl, mix together the panko crumbs and seasonings.Alongside the lemon thyme sauce, here I go with green beans and mash. Any form of veg and potato goes great though ( roasted baby potatoes, potato dauphinoise, potato salad and many more). Panko crumbs –This is the outer breading for the pork. I used white panko crumbs for the crispy breading, but you can also use whole wheat. I have a plethora of recipes that use this fabulous keto bread crumb substitute. Some of my favorites include-
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