E-motion - Energy in Motion: Messages of the Body

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Then take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes.
Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more.
You’re doing just fine.
You’re doing fine. This is a GREAT read for kids who experience very big feelings. Though he tries hard to cope by stuffing down his feelings, with a little help and artistic inspiration, this boy realises that feelings are something to be celebrated. The When I’m Feeling series includes books exploring a range of emotions – angry, jealous, kind, scared, lonely and loved, and they are one of my favourite resources for introducing children to emotions and strategies for expressing our feelings in ways that are appropriate and acceptable to ourselves and others. Aliki uses comic style illustrations and brief text to explore a range of commonly felt emotions, with each featured in it’s own short story. Uses rhyming text, thoughtfully chosen metaphors and sweet illustrations to bring each feeling to life.

Exploring a wide range of emotions and reasons they can differ vastly even within the same day, this is a great book to read with early primary/elementary aged children.

Anti-tippers with swiveling and jack-up function

Get off your chair in the middle of the day. Put on your shoes and take a long walk on open streets around people. Notice how they’re all walking, in a hurry, or slowly. Smiling, laughing, or eyes straight forward, hurried to get to wherever they’re going. And notice how you’re just one of them. Not more, not less. Find comfort in the way you’re just one in the crowd. Your worries: no more, no less. A word of caution, though, about the falling in love section. A benign questionnaire to enhance love is followed by a devious sequel calculated to demolish it. My husband and I decided against advancing beyond the first question: “If you could burn one possession of mine, what would it be?” Without drawing breath, my husband looked at me and said: “That jumper [of which I’m especially fond] you are wearing.” I find many parallels the Emotion Code process and TimeLine Therapy, in which I am trained, and there is a testimonial about a near death experience from someone who also did nlp and nlp and Timeline Therapy. Quantum Touch taught me the importance of breath and how to move energy, and the principles of resonance and entrainment. EFT taught me how to release negative emotions within two minutes by tapping on specific energy points. Reiki taught me the importance of healing touch, and using Universal Life Force energy effortlessly. A lovely, interactive guide to help children learn to name their feelings and the physical sensations that accompany each one.

A friendly, positive first book of feelings for younger children, this great little book talks about how feelings effect our bodies and minds, alongside strategies for learning to manage overwhelming emotions. I love this book for exploring the complexity of emotions with young children. How can Theo possibly feel happy and sad and jealous and proud all at the same time!?? It’s a great story to share with a new big brother or sister too. There are many different types of quiet and this book is perfect for inviting discovery and discussion with children about the emotions behind each of the different kinds of quiet – be it nervousness, excitement, concern or silent awe. This truly is a lovely book.You think because he doesn't love you that you are worthless. You think that because he doesn't want you anymore that he is right -- that his judgement and opinion of you are correct. If he throws you out, then you are garbage. You think he belongs to you because you want to belong to him. Don't. It's a bad word, 'belong.' Especially when you put it with somebody you love. Love shouldn't be like that. Did you ever see the way the clouds love a mountain? They circle all around it; sometimes you can't even see the mountain for the clouds. But you know what? You go up top and what do you see? His head. The clouds never cover the head. His head pokes through, beacuse the clouds let him; they don't wrap him up. They let him keep his head up high, free, with nothing to hide him or bind him. You can't own a human being. You can't lose what you don't own. Suppose you did own him. Could you really love somebody who was absolutely nobody without you? You really want somebody like that? Somebody who falls apart when you walk out the door? You don't, do you? And neither does he. You're turning over your whole life to him. Your whole life, girl. And if it means so little to you that you can just give it away, hand it to him, then why should it mean any more to him? He can't value you more than you value yourself.” Matrix Energetics taught me the importance of intention, and active imagination. I could go on, Qigong, Reiki, Touch of healing, Yoga, Tibetans, Huna.. I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."―Tony Robbins Quantum-Touch: The Power to Heal (Third Edition) : The Power to Heal (Third Edition) by Richard Gordon.

In this newly revised and expanded edition of The Emotion Code , renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"―emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. Siblings Sam and Kate know what makes them happy, but they can’t be happy all the time! Follow them (with their parents and dog, Fuzzy Bean) on a journey through emotions and the everyday situations that can impact upon the way we feel.Did you know wrestlers have feelings? And knights. Even superheroes and ninjas feel sad sometimes! A fun reminder that we all feel big feelings sometimes. A lovely, interactive lift-the-flap books about feelings that is great for preschool and kindergarten.

I have bought many different energy based books, and used different energy based techniques, with great results. The Touch of Healing: Energizing the Body, Mind, and Spirit With Jin Shin Jyutsu . It's Jin Shin Jitsu, a complete system, very easy to learn and use. The fabulous illustrations and simple rhyming couplets bring any discussion about emotions with young children to life.

PUSH-COUNTER

A beautiful book that describes a range of emotions and how they make you feel physically, with simple language that children will relate to. A wonderful story for offering children a descriptive vocabulary of feelings and emotions, and for sparking further conversation of what feelings can feel like.