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Prevents heart disease. Frankincense has anti-inflammatory effects that may help reduce the type of inflammation common in heart disease. Some research has suggested heart protective effects from frankincense, but more studies are needed ( 35, 36). Mix two to three drops of oil with an unscented base oil or lotion, and apply directly to skin. Be careful not to apply it to broken skin, but it’s fine for skin that’s in the process of healing. 7. Natural Cold or Flu Medicine
You can safely apply diluted frankincense oil to your stomach topically and some people recommend taking it internally to deal with poor digestion and related problems. Meanwhile, in the Holy Bible, frankincense and myrrh were components of the holy incense that were ritually burned in Jerusalem’s sacred temples. 6 How can it be used? Always do a patch test to it make sure it doesn’t irritate your skin and don’t ingest it unless advised by a medical professional. Frankincense has been well studied by the scientific community and they have found that it can help treat a range of illnesses from stress and digestion to a potentially groundbreaking treatment for cancer. If you want to learn what exactly frankincense can do for you then please read on-you might be very surprised. Frankincense Essential Oil Benefits 1. Arthritis and Pain ReliefFrankincense is one of more than 90 types of essential oils that are gaining steam in the realm of aromatherapy. Essential oils are made from parts of flowers, herbs, and trees like petals, roots, peels, and bark. They get their name because they give the plant its “essence,” or fragrance. They can be inhaled or diluted (watered down) and applied to your skin. Frankincense, along with myrrh, has been prescribed in traditional Chinese medicine and administered for treatment of blood stagnation and inflammation diseases in addition to pain relief and swelling. International Journal of Nutrition, Pharmacology, Neurological Diseases: “Medicinal properties of frankincense.”
Its therapeutic properties are too numerous to list but include analgesic, anti-inflammatory, antioxidant, antiseptic and anti-cancer properties. These and many more of its medicinal actions make frankincense one of the most popular and beneficial essential oils on the market. The 7 following claims have very little evidence behind them. Yet, while very little research exists to support these claims, very little exists to deny them, either. We all suffer from joint and muscle pain especially as we get older and making sure that our muscles and joints are soothed can really help you get through the following day. Many other people are unfortunate enough to suffer from rheumatism or arthritis and are looking for a natural treatment to ease their pain. In the world of essential oils and Ayurvedic medicine, frankincense oil is one of the favourites, renowned for its number of health benefits. With roots in traditional cultures & religious rituals, it’s more than just another aromatherapy oil. It’s a potent solution to your physical & mental health concerns, as well as a powerful skin healing and anti-ageing tool.
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Frankincense oil relieves pain associated with rheumatism and arthritis. It helps to heal boils, infected wounds, acne, circulatory problems, insomnia,and various types of inflammation as well. [18] Frankincense benefits include the ability to strengthen skin and improve its tone, elasticity, defense mechanisms against bacteria or blemishes, and appearance as someone ages. It may help tone and lift skin, reduce the appearance of scars and acne, and treat wounds.
Frankincense essential oil also has emenagogue properties meaning it may induce menstruation so it should be avoided by women who are pregnant. In one small study, people who took a daily supplement of 500 mg boswellia extract in addition to their standard asthma treatment were able to take fewer inhalations of their regular medications during the 4-week study ( 18).Essential oils like frankincense oil have been used for thousands of years for their therapeutic and healing properties as part of the practice of aromatherapy. They’re sourced from leaves, stems or roots of plants that are known for their health properties.
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