Get Shit Done

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I couldn’t just go off for a week of bouncing and stretching and spinning without it having a knock on effect.

Have you ever tried solving a problem, given up, forgotten about it and come back to find an obvious solution? I'm not able to get anything done and I know tonnes of people who are able to get their stuff done - How do you do it?You won’t always be working on the same thing as a friend, but that doesn’t mean you can’t tackle things together. If you mistrust yourself to follow through on your reward or forfeit, “I only missed the deadline by a day . I bet you have, and that's what breaks do to your system - they move your awareness from one area of the brain to another.

Sometimes it’s not about the actual goal, it’s about the reason why you’re doing it in the first place. There are two core methods for success and if you want to make the most progress possible combining the two is what’s gonna do it. Besides loving the outdoor scene and running, I love all things digital marketing and entrepreneurship.

Some work (like writing this blog post) you may do because of intrinsic motivation; you enjoy the process. One of the reasons I was so productive was I had extrinsic motivation – I would never get promoted if I didn’t complete my projects. You know those niggly things that sit at the back of your brain that you try to drown out but deep down you know need doing? If your thoughts are spinning, you don’t know what to start on and overwhelm has truly got you wrapped up in your own head, just breathe. This time range works best for me, as I can be in the office at a reasonable hour, and wrap up before I get too exhausted.

In fact I started planning for Last week and the things I’ve got lined up beyond now way back in October. When I was in my 20’s, I held a number of sales positions where there was always the potential for more money. Nothing compares to doing the time, consistently taking action and growing more and more along the way. When you’re in flow, you’re usually enjoying yourself so much that it’s actually difficult to become distracted. Instead of giving myself one long list of tasks to complete, I map out each of my working days, hour by hour, with specific tasks assigned to each block of time.While the original collection was released a number of years ago now, this product line has been continually evolving over time as we explore what it means to chase your dreams. Think of what you could do when you’ve got that out of your life and you’ve got some brain space back. The reason I’m so vigilant about spending the first hour of my day on high-value activities is that my attention span is highest right when I wake up in the morning. In fact, I've a strange confession to make which will land me straight to being classified as a weirdo- I study people's LinkedIn profiles for hours (been doing that for the last 8-10 years and am still not bored!

After all, if you knew all the logical pieces of work then it wouldn’t be so scary and unknown right? Especially as ripped Dan didn’t have a back that was absolutely fucked through rugby and weightlifting. Meg were travelling across the US in one of the places we stayed in that said, ‘Enjoy the little things in life for someday you will realise they are the big things’.While yes, they are it’s worth thinking about the fact that it takes quite a bit of mental energy to keep pushing them down. For the times when I really need to get work done, or find myself procrastinating on a task that I’d rather not do, I employ the Pomodoro Technique. I think accountability is the key to your major success this year, not just in one task or two, but in everything you do.