Now that you know which spices harmonise perfectly with avocado, we will show you how to prepare this green goddess and introduce you to our favourite avocado recipes.

This 60 gram pot of spices, seeds and salts is a blend of flavours to add to your avocado on toast, or just to add to your avocado!

The garlic and onions provide savory undertones, and the carefully measured salt and pepper ensure a well-balanced and seasoned salsa. Avocado is so nutritious on its own, with all its heart-healthy fats and micronutrients, but it also makes a great base for other healthful toppings.

The topping is also suitable for seasoning at the table if you find your salad bowl, sandwich or salad is lacking that extra little something. Our Avocado Topping brings together sea salt flakes, black sesame seed, tomato, black Tellicherry pepper, chilli, and crunchy pink peppercorns in one sensational seasoning mix. There’s a Mexican-inspired version complete with pickled onions and corn, a vegan option with white beans and arugula, and many other delicious combos!Freeze: You can freeze leftover sliced/ avocado mash in an airtight container/Ziplock bag for up to 4 months. Avocado toast is a type of open sandwich consisting of toast with mashed ripe avocados, salt, and black pepper. The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. For each toast, scoop out the avocado flesh on top of the toast and mash with a fork until desired consistency. Rate/review using the stars on the recipe card or in the comments, and follow the Veg World on YouTube, Instagram, Facebook, and Pinterest.