It comes with 5 attachment heads, which is awesome because with a full set there’s more to your massage session.

Designed for professionals, it’s a hefty kit that would be best in the hands of someone who knows exactly how to wield this relaxation wand, which comes with seven different attachment heads designed to treat a wide range of pain, injuries, and muscle groups. Theragun is still the most expensive, and it offers Bluetooth connectivity and an intuitive smartphone app to try and make up the value. Hyperice has emerged as a rather popular and reliable brand, and it was announced that the NBA has signed the company as the league’s official recovery partner. Then you also have slightly more affordable options like Hydragun and TimTam, then newcomers like the Healsage massage gun and differently sized expressions in the Theragun massage guns line. Konrad A, et al. (2020). The acute effects of a percussive massage treatment with a Hypervolt device on plantar flexor muscles' range of motion and performance.Ensuring your massage gun is charged up, choose the speed and head attachment most suited to the area of your body you’re targeting. Then turn it on and hold it an inch or so from your skin allowing it to ‘float’ and pulsate over your intended target. Caleel calls it a great tool for professionals and novice athletes alike. She likes the lightweight design and ergonomic handle, and said this makes it comfortable and easy to use on yourself or others. Our expert said it was a cinch to use, with one responsive control button that was easy to reach mid-massage for cycling through the speeds. The lights help show which setting you’re on and will signal when it’s almost out of juice, ensuring you never have to skip a post-workout pummel. Percussion Range: This is how many hits per minute the massage gun can give.Low stall-force devices slow down percussions upon exerting pressure, impacting the effectiveness of a massage. Smallest devices, which we like to call as mini massage guns. These are Ekrin Bantam, Lifepro DynaMini, as well as the Bob and Brad Q2.

For starters, the stall force is about 25lbs. At least that’s how it felt to us (Renpho does’t list it anywhere). The amplitude is 9mm, which is reasonable for a mini massage gun because most range between 6-9mm. It has 1800-3000 percussions per minute. verifyErrors }}{{ message }}{{ /verifyErrors }}{{ Here’s a sneak peek into 5 of the recommended mini guns after our testing, along with the two previous generation guns, which we think you should avoid.