It goes off on its own after 2 hours, so you don’t have to worry about turning it off if you fall asleep while using it. Heat therapy for primary dysmenorrhea: A systematic review and meta-analysis of its effects on pain relief and quality of life. Lithium-ion battery: long lasting 3000mAH lithium battery that can last up to six 30 minute cycles on a single charge!

These maia heating pad are manufactured using reusable plastic, wood, and other metals making it eco-friendly.Department of Pediatrics of Korean Medicine, Kyung Hee University Korean Medicine Hospital, Kyung Hee University Medical Center, 23 Kyungheedae-ro, Dongdaemun-gu, 02447, Seoul, Republic of Korea. This electric heating pad is weighted, which may provide extra comfort similar to weighted blankets. Heating pads are wonderful tools for alleviating menstrual cramp pain, but there are some safety caveats. Topics covered include starting out on TikTok, the support of their families, creating content together, dealing with weirdos online, and the positive impact of their newfound lifestyle. If a person’s pain worsens while using a heating pad, they should stop using the product immediately.

Nomisk on Instagram: "Not only does Maia provide period pain relief, she has also been proven to soothe IBS symptoms! You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH). It also discusses the alternatives to the original Friv page and recommends a page that offers classic games without ads or viruses.While working out may be the last thing you want to do on your period, getting some movement into your day may help relieve pain. Relieve Pain:Heated waist belt with 90% large heating area, hot compress for multiple parts, helps with dysmenorrhea and lumbago.

Assessment of anxiety-depression levels and perceptions of quality of life in adolescents with dysmenorrhea. When you apply heat to the lower abdomen or lower back, uterine contractions are relaxed, which in turn means less pain. Two RCTs found favorable effects of heat therapy on menstrual pain compared with unheated placebo therapy.A person may experience these pains due to uterine muscle contractions that help shed the uterus lining.