I have a lot of friends who, like me, [prioritized] their career advancement and higher education, and they tended to delay their maternal age,” Kang told TechCrunch. “But there’s no education for them about when to try for a baby, and they have no awareness about their fertility health.” Unlike many fertility apps and companies of the past, Mira uses consistent at-home testing that syncs to an app on your phone. This helps create a more accurate, reliable picture of when you’re most likely to conceive. Tanabe, K., Susumu, N., Hand, K., Nishii, K., Ishikawa, I., & Nozawa, S. (2001). Prediction of the potentially fertile period by urinary hormone measurements using a new home-use monitor: Comparison with laboratory hormone analyses. Human Reproduction, 16(8), 1619-1624.

Yes, you can even use Mira to tell if an ovulation stimulation drug like Metformin or Letrozole is working.Bouchard, T. P., Fehring, R. J., & Schneider, M. (2019). Pilot Evaluation of a New Urine Progesterone Test to Confirm Ovulation in Women Using a Fertility Monitor. Frontiers in Public Health, 7. Yılmaz, N., Seven, B., Timur, H., Yorgancı, A., İnal, H. A., Kalem, M. N., Kalem, Z., Han, Ö., & Bilezikçi, B. (2018). Ginger (zingiber officinale) might improve female fertility: A rat model. Journal of the Chinese Medical Association, 81(10), 905-911. Kanu, F. A., Hamner, H. C., Scanlon, K. S., & Sharma, A. J. (2022). Anemia Among Pregnant Women Participating in the Special Supplemental Nutrition Program for Women, Infants, and Children - United States, 2008-2018. MMWR. Morbidity and mortality weekly report, 71(25), 813–819. Once ovulation occurs, you will identify a sharp increase in the luteinizing hormone (also called LH) levels. Note that these peaks and values in LH also vary greatly.

On some phones, the Bluetooth signal will vary depending on direction and distance. Try putting your phone on top, below, or within different distances around the Analyzer while pairing.The Mira Prenatal Multi-Vitamins include almost all of those components, with the exception of iron. Vitamin C may help you better absorb iron, but it might be ideal to speak with your OB-GYN about whether or not additional iron supplementation is recommended if you take Mira’s vitamins. 13 After ovulation, progesterone rises and estrogen falls before rising again midway through the second half of the cycle (i.e. the luteal phase). During this time, both hormones prepare the body for a possible pregnancy. Now that you’ve got the basics, here are eight short tips to help you establish good testing habits: Joulaeerad, N., Ozgoli, G., Hajimehdipoor, H., Ghasemi, E., & Salehimoghaddam, F. (2018). Effect of Aromatherapy with Peppermint Oil on the Severity of Nausea and Vomiting in Pregnancy: A Single-blind, Randomized, Placebo-controlled trial. Journal of Reproduction & Infertility, 19(1), 32-38. Mira’s products can provide a better understanding of your personal hormone levels, fertile and nonfertile days, and menstrual cycle. If you are trying to conceive, this information can be invaluable, especially if you’re among the millions of Americans each year who struggle with infertility. 1

Currently, Mira can test the following fertility hormones: Luteinizing Hormone (LH), Estrone-3-Glucuronide (E3G), Pregnanediol-3-Glucuronide (PdG), and Follicle Stimulating Hormone (FSH). Unboxing Mira What you’ll find in the Mira Analyzer box Unlikely, but not impossible. The chances of pregnancy after intercourse/fertility treatments are low. Note: If you don’t open the app and sync before you test, your results won’t get recorded. Step 2: Dip a testing wand in a urine sample Insider Tip: For Ava’s return policy, it’s important to know that a “complete cycle” in the company’s eyes means from the first day of your nearest period to the last day before your next one.

Will Definitely Be Using Mira on Our Next Conception Adventure!

To connect your Mira Analyzer to your App, start by following the instructions on the App to begin the pairing process. While pairing, make sure your Analyzer screen is on. It may take several attempts to complete the first pairing. Instead, Mira’s advanced AI can predict your most fertile days based on your personalized hormone levels and patterns. This is a gamechanger for individuals with PCOS who may have naturally elevated LH levels and/or experience multiple LH peaks per cycle. The booklets that come with the kit include a lot of in-depth information about correctly collecting a sample, including time of day and proper wand handling. We recommend reading the entire booklet and following the instructions carefully to ensure accurate testing results. You can run a test during any time of the day, however, you should choose a specific time every day to be consistent. The most important step is to limit fluid intake for 2 hours before the test. Excessive fluid intake will affect the accuracy of the tests (diluting the LH concentration). This is why many prefer using their first morning urine.

The number of cycles you will need to test with Mira depends on your individual circumstances and fertility goals. For example, if your goal is to get pregnant, you may only need Mira for one cycle! Schellekens, C., Perrinjaquet-Moccetti, T., Wullschleger, C., & Heyne, A. (2009). An extract from wild green oat improves rat behaviour. Phytotherapy research: PTR, 23(10), 1371–1377. The varying results you will see are due to the fluctuations in all bioassays. The variations in lab results can be due to operations, tech calibration, time, etc. While each kit and bundle comes with the Mira Analyzer device, the main difference is the included wands. These wands measure different hormones — luteinizing hormone (LH), oestrone-3-glucuronide (E3G), pregnanediol-3a-glucuronide (PdG), or follicle-stimulating hormone (FSH). These hormones play different roles in fertility, as discussed in more detail in the above section. Once ovulation occurs, you should see a sudden increase in LH levels, although the peak value can vary greatly. What we mean when we say “average”E3G is produced when estrogen breaks down in the body, according to the Food and Drug Administration (FDA). This causes a person’s cervical mucus to become thin and slippery around the time of ovulation. The thin, slippery mucus may make it easier for sperm to swim and fertilize an egg, resulting in pregnancy. Even if you are not trying to conceive, Mira’s insights can help you with other aspects of your reproductive health. For example, if your periods are irregular, you can use Mira to monitor your individual cycle patterns. This information can then be used alongside any treatments or lifestyle changes to help regulate your cycle. North, B. B., & Oldham, M. J. (2011). Preclinical, Clinical, and Over-the-Counter Postmarketing Experience with a New Vaginal Cup: Menstrual Collection. Journal of Women's Health, 20(2), 303-311. Before you begin, make sure you allow notifications from the Mira App on your smartphone as the app will notify you when it’s time to test. Next,familiarize yourself with the Mira App calendar screen. It will show green dots on the days you should test.